How to Make Appetizing Broccoli base Pizza cups

Broccoli base Pizza cups. It's all about the broccoli today! If you've been following the blog, then you might have noticed how obsessed I am with these healthy pizza crusts. Today I'M providing a low FAT, low CARB pizza, gluten free broccoli pizza base recipe, that is super easy to make.

After the base has baked, add your favourite pizza toppings. See more ideas about recipes, cooking recipes, food. One-Pot Keto Sesame Chicken and Broccoli - Recommended Tips. You can have Broccoli base Pizza cups using 16 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Broccoli base Pizza cups

1. Prepare 250 gm of Broccoli.
2. You need 100 gm of Wheat flour.
3. Prepare 1 of egg.
4. It's 4 of garlic cloves.
5. It's to taste of salt.
6. It's 1 of green capsicum.
7. Prepare 1 of yellow capsicum.
8. It's 1 of red Capsicum.
9. Prepare 1 of onion.
10. It's 100 gm of Tofu or cottage cheese.
11. Prepare 4 tsp of pizza sauce.
12. You need 4 tsp of tomato sauce.
13. Prepare 1 tsp of mustard sauce.
14. You need 1 tsp of oregano.
15. It's 1 tsp of chilli flakes.
16. You need as needed of pickled jalepinos.

Stretch pizza dough into a round disc on a floured surface. Sprinkle minced garlic, garlic powder, onion powder, salt, and pepper on top. Pizza Base is the most required part of making the whole pizza. Broccoli Pizza & Pasta is a specialized pizza and pasta concept where food is prepared.

Broccoli base Pizza cups instructions

1. For pizza cups we need broccoli, green capsicum, red capsicum, yellow capsicum, pizza sauce, mustard sauce, cottage cheese or tofu.
2. First of all wash broccoli properly and grind it with garlic cloves.
3. After grinding it take it out in the bowl and add salt egg and wheat flour.
4. Mix all the ingredients properly.
5. Set it properly in the baking mould.
6. Now bake it in the oven for 25 to 30 minutes on 150 °degree Celsius.
7. When come out a nice golden colour take it out from the oven.
8. Let it cool.
9. Now pour pizza sauce, tomato sauce, add chopped onion..
10. Now add mashed tofu, cheese,green capsicum, red capsicum,yellow Capsicum, pickled Jalapeno.
11. Bake it for 5 minutes again and sprinkle oregano and chilli flakes.
12. Broccoli base pizza cups are ready.
13. #GoldenApron3#week6.pizza.
14. #fitwithcookpad.

Top like a pizza and rebake to cook toppings. The Broccoli Quinoa Pizza has a base made of just Quinoa and no flour at all. For the topping: (use as much ingredients you wish to fill your pizza with). The cake pan and the partly baked quinoa pizza base will be very hot so take necessary precautions while flipping the pizza bites. Shape pizza dough according to package directions.