Healthy pizza wrap.
You can have Healthy pizza wrap using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Healthy pizza wrap
- Prepare 1/2 cup of all purpose flour.
- You need 1 cup of wheat flour.
- You need 1 of red bell pepper.
- It's 4 tbsp of sweet corn.
- Prepare 4 tbsp of chopped paneer.
- Prepare 1 of capsicum.
- You need 1 of onion.
- Prepare to taste of Salt.
- You need 1 tsp of black pepper powder.
- You need 1 tbsp of Italian mix herbs.
- It's 2 tbsp of tomato sauce.
- It's 2 tbsp of mayonnaise.
- Prepare 2 tbsp of pizza sause.
- Prepare 8 of cheese slice.
- Prepare 4 tbsp of mozzarella cheese grated.
- You need 1 tbsp of olive oil.
Healthy pizza wrap instructions
- In a bowl take water add Olive oil.Take both flour in a bowl,add salt and ake dough by adding oil mix water.keep on rest for 10 minutes..
- Chop all the veggies..
- Heat 1tsp oil in a pan, add chopped veggies and cook till turn sweaty.add sweet corns and cook till corns turns soft.keep it cool..
- Add salt, pepper powder, italian herbs,paneer cubes and pizza sause.mix well..
- Now make balls from the dough and flatten them to make very thin big sheet..
- Cook it on Hot tawa for few seconds from both sides..
- Mix mayonnaise and 2tbsp ketchup.Mix well..
- Apply 1tbsp waise on cooked sheet.sprinkle shredded cheese slice.add 2-3 tbsp veggie mixture on it..
- Sprinkle mozzarella cheese and roll it.
- Cook it on grill pan or in grill toaster.serve by wrapping in foil paper. Ready to serve...