Recipe: Tasty Wheat free Pizza (emmer flour (Zea))

Wheat free Pizza (emmer flour (Zea)). Want it Healthy - Home Made cheese and using whole wheat flour - Pizza ia easy The Best Homemade Pizza You'll Ever Eat - Whole Wheat Pizza Dough Pizza Dough. Harvested at its best this super grain which was used by our ancestors for its rich nutrients content such as protein fibre vitamins and minerals. A wide variety of wheat flour pizza options are available to you, such as sustainable.

Put the flour, yeast and sugar into a large mixing bowl and blend them together. Milled Flour - Including Bolted Flour. Emmer in its wild form is a cross between Einkorn and grass. You can cook Wheat free Pizza (emmer flour (Zea)) using 11 ingredients and 9 steps. Here is how you cook it.

Ingredients of Wheat free Pizza (emmer flour (Zea))

1. Prepare of pizza base.
2. It's 4 grams of organic dried yeast.
3. It's 250 grams of organic emmer flour.
4. You need 1/2 tsp of sea salt.
5. You need 130 ml of lukewarm water.
6. It's 2 tsp of extra virgin olive oil.
7. You need of pizza topping.
8. You need 3 slice of prosciutto.
9. You need 2 tbsp of extra virgin olive oil.
10. You need 2/3 cup of crumbled feta cheese.
11. Prepare 6 of asparagus tips.

It is unique in flavor, nutritional benefits and genetic makeup. Emmer is a close relative to the Durum wheat and has been grown for centuries in remote parts of Italy.. Known as Farro in Italy this wheat is often referred to as. Emmer Wheat is a traditional heirloom wheat grain, a variety of wheat that was used during earlier periods of history.

Wheat free Pizza (emmer flour (Zea)) instructions

1. Preheat oven to 180oC.
2. Mix in a bowl the flour, yeast and salt..
3. Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough..
4. Cover the bowl with two tea towels and leave the dough to rest for 1 hour..
5. In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively..
6. Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border..
7. Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil..
8. Bake the pizza for 15 minutes until the crust is slightly brown..
9. Bon appetite !!!.

With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls. If you want your dough to have some rise to it you can combine Emmer. Emmer (also known as farro) is another very early variety of wheat. Farro in stores is usually sold whole or pearled. Soak the grains before cooking to enjoy their nutty, chewy texture in salads.