Recipe: Yummy Keto Friendly Beetroot Pizza

Keto Friendly Beetroot Pizza. Ketogenic diet? weight loss or health, this is the Pizza recipe for you. For some people, life without pizza isn't life worth living. Here's a quick look at the most common ingredients of pizza outside the carb-loaded crust (scroll down for a comprehensive keto-friendly pizza topping list) Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C.

This low carb pizza crust recipe is baked in a cast iron pan, resulting in a golden brown pizza that holds up well to toppings. My first attempts at low carb cast iron pizza were partially driven by laziness. The traditional low carb "Fathead" pizza crust recipe isn't that hard to make, but sometimes I don't feel like. You can cook Keto Friendly Beetroot Pizza using 15 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Keto Friendly Beetroot Pizza

1. You need of For the Beetroot Base.
2. You need 2 of large beetroot,scrubbed.
3. Prepare 1/2 cup (65 g) of ground flax seed.
4. You need 1/2 cup of sesame seeds.
5. Prepare 1 tsp of baking powder.
6. Prepare 1/2 tsp of salt.
7. Prepare 1 of egg.
8. It's 1 tsp of virgin olive oil.
9. It's of For the toppings:.
10. You need 2 of large zucchini slices.
11. You need 1 of medium eggplant.
12. Prepare 1 cup of mushroom.
13. Prepare 2 tbs of olive oil.
14. It's 4 1/2 oz of feta cheese(i used cheddar cheese).
15. It's to taste of salt and pepper.

This pizza dough is tailor-made for your keto lifestyle, so grab those ingredients from the grocery store and dive in! As for the toppings, the ones we've included in this recipe are simple, but don't be shy: feel free to This recipe serves two, so you'll have leftovers for breakfast, or plenty to share with a friend. Hopefully this will help make this page more user friendly. Please, please, please add more suggestions to the comments fields on these photos with links to websites or FB pages and photos.

Keto Friendly Beetroot Pizza instructions

1. For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.).
2. After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor..
3. Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven..
4. For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so..
5. Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them..

The pizza crust recipe is the most important aspect of this low carb pizza. To ensure it is cooked through, you'll need to cook it in the oven on its own first. This is why it's so important to use a skillet that can go into the oven! If you don't have one, you can still make this, although we highly. These mouthwatering mini-pizzas are as big on flavor as they are low in carbs.